Ingredients

4 matzo crackers , crushed or 2 cups matzo farfel
3 eggs , beaten
1/4 cup white sugar
1 teaspoon salt , divided
1/2 teaspoon lemon juice
1/3 cup applesauce
3 granny smith apples , cored , peeled and chopped
1/2 cup dried cranberries or 1/2 cup raisins
1/4 cup white sugar
1 teaspoon ground cinnamon
Matzo Apple Kugel is a traditional Jewish dessert prepared generally on Passover to replace the bread. The recipe is easy to make, delicious, and can be customized according to your liking. It is prepared with soaked and press matzo cracker or matzo farfel, eggs, white sugar, and chopped apples and is spiced up with cinnamon, lemon juice, salt, and dried cranberries or raisins. The dish is prepared by mixing all the ingredients and baking the mixture in the oven to obtain a soft and buttery pudding with a crispy golden crust.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, combine crushed matzo crackers, white sugar, and 1/2 teaspoon salt.
3.In a separate bowl, beat the eggs, lemon juice, and applesauce.
4.Add chopped apples, cranberries or raisins, remaining salt, sugar, and cinnamon; mix well.
5.Stir the egg mixture into the matzo mixture and mix well.
6.Grease an 8-inch baking dish and pour the mixture into it.
7.Bake for about 45 minutes or until golden brown.

PROS

Matzo Apple Kugel is a deliciously sweet and fruity dessert prepared with applesauce and cinnamon, a perfect dish to have on your Passover Seder table.
The recipe is dairy-free, made with matzo crackers, and can be prepared in advance.

CONS

This recipe contains a high amount of sugar because of white sugar, apples, and cranberries, so it should be consumed in moderation to maintain balanced sugar levels.
Moreover, it is a high-calorie dessert, so it’s better to control the portion to enjoy this traditional dish without guilt.

HEALTH & BENEFITS

Matzo Apple Kugel contains apples, which are a great source of fiber. They also contain polyphenols that have antioxidant effects and can reduce inflammation. Cranberries or raisins are also present in the recipe, both of which are high in beneficial antioxidants. However, both ingredients contain a high amount of sugar, so it’s better to consume them in moderation. The eggs in the recipe also provide protein and other micronutrients.

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