PROS
Mathri is a savoury snack that can be stored for weeks and is perfectly suitable for tea-time or in between meals.
It can be enjoyed by people of all ages as it is easy to munch on and does not create a mess.
It is a great snack option for those who love salty, crispy, and crunchy foods.
CONS
Mathri should be consumed in moderation as it is a deep-fried snack.
It is high in fat and calories which can cause health-related issues if consumed in excess.
People who are allergic to gluten or wheat should avoid consuming mathri as it contains wheat flour.
HEALTH & BENEFITS
Semolina used in the mathri recipe is a great source of energy, is low in fat, and helps in weight management.
It is also rich in protein, dietary fiber, and vitamin B-6 which are essential for good health.
The caraway seeds and black pepper used in the mathri recipe also have several health benefits like aiding digestion and reducing inflammation.
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