PROS
Massa Sovada is a delicious and sweet bread that is perfect for breakfast or a snack.
It has a light texture with a hint of lemon and mace.
The bread is a staple in Portugal and Portuguese communities around the world.
CONS
The bread does take some time to prepare and rise, which may require planning ahead.
It is a sweet bread, which means it does contain sugar and butter, so it is best to enjoy in moderation as part of a balanced diet.
HEALTH & BENEFITS
While Massa Sovada is not the healthiest of breads, it can be enjoyed as an occasional treat in moderation.
Some of the health benefits of the ingredients in this recipe include:
– Milk: a good source of calcium and vitamin D, which can strengthen bones and teeth.
– Mace: contains antioxidants that can help reduce inflammation and may have antibacterial properties.
– Lemon extract: may help aid digestion and boost the immune system.
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