PROS
This mashed potato recipe is creamy and flavorful with the addition of anchovies and garlic.
It is an excellent side dish for any holiday meal or family dinner.
CONS
Some people may not like the salty flavor of anchovies in their mashed potatoes.
This recipe is not suitable for vegetarians or vegans due to the addition of anchovies.
HEALTH & BENEFITS
Potatoes are high in vitamins C and B6 and contain carbohydrates that provide energy to the body.
Anchovies are a good source of omega-3 fatty acids, which help reduce inflammation and improve brain function. Garlic is rich in antioxidants and may lower blood pressure and improve cholesterol levels.
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