Mashed Potato Quesadilla

May 22, 2023May 22, 20230 5

Mashed Potato Quesadilla - A crispy cheesy delight for everyone

by The Chefin Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

475

Sugar

Fat

30g

Mashed Potato Quesadilla is a creative Mexican twist on an American staple. This cheesy dish is a combination of mashed potatoes and crispy flour tortillas that are filled with bacon, onions, and cheese. The dish can be customized by swapping the ingredients to make it vegetarian friendly or add different types of cheese for flavour. This recipe is a perfect option for busy families or people who want a filling meal on the go. Although the dish is rich in calories, it provides great energy for an active daily routine.

Instructions

1.	Begin by mixing together the mashed potatoes, cooked bacon, and sliced green onions in a large mixing bowl.
2.	Preheat a large nonstick skillet over medium heat.
3.	Spread a thin layer of softened butter across one side of each flour tortilla.
4.	Spoon about 1/2 cup of the mashed potato mixture onto half of each tortilla, then sprinkle the mashed potato with a handful of shredded Cheddar cheese.
5.	Fold the tortillas over to form half-moon shapes.
6.	Cook each quesadilla in the skillet for about 1-2 minutes per side, until the tortillas become crispy and golden brown.
7.	Serve the quesadillas hot, along with salsa and sour cream, if desired.

PROS

Mashed Potato Quesadilla is a quick and easy meal that is perfect for breakfast, lunch, or dinner.

It is crispy and cheesy, and can be enjoyed by everyone!
The dish is extremely versatile as you can add your preferred ingredients in your mashed potatoes like grilled veggies, cheeses etc.

CONS

This dish can be high in calories and saturated fat, so it should be enjoyed in moderation as a part of a balanced diet.

In addition to this, it is not recommended for people who have gluten or lactose intolerance.

HEALTH & BENEFITS

The Mashed Potato Quesadilla, when made with healthy toppings, can provide several health benefits. The potatoes are a rich source of dietary fiber, vitamins, and minerals, and they also contain antioxidants that reduce the risk of chronic diseases. The green onions are rich in Vitamin K while the bacon contains essential protein and minerals.
However, it’s recommended to reduce the sodium intake of the recipe.

	2 cups mashed potatoes
	6 slices cooked bacon , crumbled
	1/4 cup sliced green onions
	8 flour tortillas
	2 cups shredded Cheddar cheese
	2 tablespoons softened butter
	1 cup salsa
	1/4 cup sour cream