PROS
This classic Cuban dish is rich in flavor, tender and succulent with a perfect balance of spices and citrus.
Easy and simple to make, it is a perfect meal for any day of the week.
CONS
Masas de Puerco is a high-calorie dish, high in fat, and cholesterol.
It’s not recommended for people with heart problems or on a low-fat diet.
HEALTH & BENEFITS
Despite being high in fat, pork is a good source of protein.
This Cuban dish contains oregano, which is rich in antioxidants and has anti-inflammatory properties. It is also a great source of vitamin C because of the orange juice used as a marinade.
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