Mary’s Cast Iron Skillet Cornbread

May 13, 2023May 13, 20230 3
Mary's Homemade Cast Iron Skillet Cornbread recipe
in Bread

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 can cream-style corn
1 1/2 cups self-rising yellow cornmeal
1/2 cup buttermilk
1/2 cup sour cream
1/2 cup Greek yogurt
2 eggs , beaten
1/2 teaspoon salt
1/4 teaspoon ground red chile pepper , or to taste
1 tablespoon butter , or to taste

Nutrision Information

Servings Per Recipe
8
Calories
292
Sugar
4g
Fat
18g
Cornbread is a staple food in the Southern United States, where it's commonly served with barbeque, chili, or as a side dish with meat and vegetables. This recipe for Mary's Homemade Cast Iron Skillet Cornbread is a classic Southern favorite, made with simple ingredients and cooked in a cast iron skillet for extra flavor and texture. The cornbread is soft and moist on the inside with a slightly crispy crust on the outside, making it the perfect addition to any meal.

Instructions

1.Preheat the oven to 425°F.
2.In a large bowl, mix together the cornmeal, cream-style corn, buttermilk, sour cream, Greek yogurt, vegetable oil, and beaten eggs until well combined.
3.Stir in the salt and red chile pepper.
4.Place a 10-inch cast iron skillet over medium heat on the stovetop. Add in the butter and heat until melted.
5.Pour the cornbread batter into the hot skillet, smoothing the surface with a spatula if needed.
6.Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the cornbread is golden brown and a toothpick inserted in the center comes out clean.
7.Allow the cornbread to cool for a few minutes in the skillet before slicing and serving.

PROS

This cornbread is soft and moist on the inside with a slightly crispy crust on the outside.

It’s easy to make and uses basic ingredients commonly found in most kitchens.

CONS

Cast iron skillets can be heavy and difficult to handle, especially when hot.

It’s important to be careful when moving the skillet from the stovetop to the oven and when serving the cornbread.

HEALTH & BENEFITS

Cornmeal is a good source of fiber and protein, which are important for maintaining a healthy digestive system and muscle growth.
The sour cream and Greek yogurt in this recipe provide probiotics, which promote healthy gut bacteria and a strong immune system.
However, this recipe contains butter and vegetable oil, which are high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

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