Mary Pat’s Tuna Melt

May 11, 2023May 11, 20230 11
Mary Pat's Tuna Melt - A Classic Sandwich Recipe
in Sandwich

Prep

10 min

Cook

3 min

Ready In

13 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can olive-oil packed tuna , undrained
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1 dill pickle , chopped
2 tablespoons minced red onion
4 slices rustic whole-grain bread
4 slices Irish Cheddar cheese
2 tablespoons whipped cream cheese , divided
2 tablespoons mayonnaise , divided

Nutrision Information

Servings Per Recipe
2
Calories
760
Sugar
4g
Fat
55g
Mary Pat's Tuna Melt is a classic sandwich recipe that has been enjoyed for generations. This recipe uses simple ingredients such as canned tuna, mayonnaise, Irish Cheddar cheese, and whole-grain bread. The sandwich is easy to prepare and can be customized to suit individual taste preferences by adding or omitting ingredients. This sandwich is perfect for a quick lunch or dinner and can be served with a side salad or your favorite chips!

Instructions

1.Preheat the broiler to high.
2.In a medium bowl, mix together the canned tuna, mayonnaise, Dijon mustard, chopped dill pickle, and minced red onion.
3.Lightly toast the slices of rustic whole-grain bread.
4.Spread 1 tablespoon of whipped cream cheese on each slice of bread.
5.Divide the tuna mixture equally among 2 slices of bread.
6.Top with 2 slices of Irish Cheddar cheese each.
7.Slice the remaining bread slices in half diagonally, and use to cover each sandwich.
8.Spread 1 tablespoon of mayonnaise on top of each sandwich.
9.Transfer the sandwiches to a broiler-safe pan, and broil for 2-3 minutes, or until the cheese is melted and bubbly.
10.Serve hot with a side salad or your favorite chips!

PROS

Mary Pat’s Tuna Melt is a classic comfort food that is easy to prepare and tastes delicious.

The recipe is perfect for a quick lunch or dinner and can be made with simple ingredients that are readily available.

CONS

This recipe is high in calories and fat due to the use of mayonnaise and cheese.

It should be consumed in moderation as part of a balanced diet.

The recipe may not be suitable for those with a seafood allergy.

HEALTH & BENEFITS

Tuna is a good source of protein and is rich in omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Irish Cheddar cheese is a good source of calcium, which is important for strong bones and teeth.

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