Mary Had a Little Lamb Kebab Marinade & Sauce

May 22, 2023May 22, 20230 0
Mary Had a Little Lamb Kebab Marinade & Sauce Recipe
in Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon parsley , minced
1 1/2 teaspoons marjoram
1 1/2 teaspoons cumin
1 teaspoon salt
1 1/2 teaspoons ground pepper
1 large green pepper , finely chopped
1 onion , finely chopped
3/4 cup lemon juice
1 1/2 cups tomato juice
3/4 cup pickle juice

Nutrision Information

Servings Per Recipe
6
Calories
325
Sugar
7g
Fat
22g
This lamb kebab marinade and sauce recipe centers around the flavors of Mediterranean cuisine. With parsley, marjoram, cumin, salt, and ground pepper as the primary spices, this recipe produces succulent lamb kebabs that will take you on a flavor journey to Northern Africa. Served with additional sauce, this dish is perfect for outdoor summer grilling.

Instructions

1.In a mixing bowl, combine parsley, marjoram, cumin, salt and ground pepper.
2.Stir in green pepper, onion, lemon juice, tomato juice, pickle juice; mix well.
3.Transfer the lamb into a resealable plastic bag.
4.Pour marinade over the lamb and seal the bag.
5.Marinate in fridge for at least 1 hour.
6.Preheat grill to medium-high heat.
7.Remove lamb from bag; discard marinade.
8.Thread lamb onto skewers and arrage on the grill grates.
9.Grill over medium-high heat, rotating the kebabs occasionally, until lamb is cooked to desired preference.
10.Serve with additional sauce.

PROS

The combination of these marinade ingredients make for a flavor pop that is out of this world! The spices combined together result in a wonderful balance of flavors.

Lamb is an excellent source of high-quality protein, vitamins, and minerals such as iron, zinc, and vitamin B12.

CONS

Lamb is a type of red meat, which may contribute to heart disease when eaten in large amounts.
Moderate consumption is recommended.

If not cooked properly, lamb may result in food-borne illness.

HEALTH & BENEFITS

Lamb is an excellent source of high-quality protein and contains vitamins and minerals such as iron, zinc, and vitamin B12. High-quality protein helps maintain muscle mass, supports healthy bones, and aids in cell growth and repair.
Cumin, one of the spices in this recipe, is known to have anti-inflammatory properties.

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