Marvelous Minestrone Soup

May 10, 2023May 10, 20230 11
Marvelous Minestrone Soup for a cozy dinner
in Soup

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 large onion ( for about 1 cup chopped )
2 celery ribs ( for about 1/2 cup chopped )
10 peeled baby carrots ( for about 1/2 cup thinly sliced )
1/2 lb fresh green beans ( for about 1 cup cut )
2 cans fat-free chicken broth
1 can nonfat beef broth
1 can stewed tomatoes
1 can tomato sauce
1 can cannellini beans
1/2 cup uncooked orzo pasta
1 1/2 teaspoons dried Italian seasoning
1 teaspoon bottled minced garlic
salt and pepper , to taste
6 tablespoons grated parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
248
Sugar
7g
Fat
4g
Minestrone soup is a classic Italian recipe consisting of a hearty mix of vegetables and beans in a savory broth. This dish is perfect for a cozy dinner on a chilly evening and is easy to prepare using ingredients that are readily available in your pantry. With its rich flavor and nutrient-packed ingredients, minestrone soup is a great choice for anyone who is looking for a healthy and satisfying meal.

Instructions

1.Heat the olive oil in a large pot over medium-high heat.
2.Add the chopped onion, celery, and baby carrots. Cook for 5-7 minutes until the vegetables are softened.
3.Add the green beans, both types of broth, stewed tomatoes, and tomato sauce to the pot.
4.Add the cannellini beans, orzo pasta, Italian seasoning, and garlic to the pot, and stir well.
5.Bring the soup to a boil then reduce the heat to low, and simmer for 10-15 minutes until the pasta is fully cooked.
6.Season the soup with salt and pepper to taste.
7.Ladle the soup into bowls, and top each serving with 1 tablespoon of grated Parmesan cheese.

PROS

This hearty soup is packed with delicious vegetables and has a rich, savory flavor.

It is easy to prepare and can be enjoyed as a complete meal on its own.

CONS

This soup may not be suitable for people with certain dietary restrictions such as those on low-sodium or low-carb diets.

HEALTH & BENEFITS

Minestrone soup is a healthy option as it is typically low in fat and high in fiber and protein.
It is also packed with vitamins and minerals from the vegetables, which support overall health and wellbeing.

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