Marvelous Crock Pot BBQ Gravy Beef Stew

Jun 08, 2023June 8, 20230 14
Marvelous Crock Pot BBQ Gravy Beef Stew for Dinner
in Stew

Prep

15 min

Cook

8 hours

Ready In

8 hours and 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 lbs beef roast
4 carrots
3 stalks celery
4 garlic cloves
2 medium potatoes
1 medium yam
3 tablespoons onion soup mix ( we had no real ones )
10 ounces beef stock
10 ounces Italian stewed tomatoes
3 tablespoons bulls eye barbecue sauce
1 tablespoon soy sauce
1 1/3 cups water
2 cups flour
2 tablespoons cornstarch
1 teaspoon salt
fresh ground pepper ( we like lots ! )

Nutrision Information

Servings Per Recipe
6
Calories
459
Sugar
10g
Fat
13g
This Marvelous Crock Pot BBQ Gravy Beef Stew is perfect for a cozy dinner on a cold evening. The slow cooker makes it easy to prepare, and it can be left to cook all day while you go about your business. The BBQ sauce gives it a unique flavor that is sure to delight your taste buds. Serve it with a side of crusty bread or over a bed of rice for a complete and satisfying meal. Leftovers can be saved and enjoyed as a tasty lunch the next day.

Instructions

1.Cut the beef roast into small pieces. Peel and dice the carrots, celery, garlic cloves, potatoes, and yam.
2.In a bowl, mix together the onion soup mix, beef stock, Italian stewed tomatoes, bulls eye barbecue sauce, soy sauce, and 1 1/3 cups of water.
3.In a separate bowl, mix together the flour, cornstarch, salt, and fresh ground pepper.
4.Dredge the beef pieces in the flour mixture, shaking off any excess.
5.Layer the vegetables in the bottom of the slow cooker. Place the beef on top of the vegetables. Pour the liquid mixture over the beef and vegetables.
6.Cook on high for 4-6 hours or on low for 8-10 hours, or until the beef is tender. Serve hot and enjoy!

PROS

This beef stew is filled with protein and hearty vegetables, making it a complete and satisfying meal.

The slow cooker makes it easy to prepare and the BBQ sauce gives it a delicious and unique flavor.

CONS

Some people may find that slow-cooked meats and stews have a different texture and taste that they are not used to.

This recipe uses flour and cornstarch, which may not be suitable for those with gluten sensitivities or allergies.

HEALTH & BENEFITS

This beef stew is filled with protein from the beef and a variety of vegetables.
Carrots, celery, and yams are high in fiber, vitamins, and minerals that support overall health. Garlic has been linked to boosting the immune system and reducing blood pressure. Tomatoes contain lycopene, an antioxidant that may reduce the risk of certain cancers.

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