Ingredients

28 ounces diced tomatoes
2 cans tomato sauce
1 1/2 lbs ground round
1 bay leaf
1/2 green pepper , chopped
1/2 onion , chopped
1 teaspoon garlic powder
1 teaspoon basil
1 teaspoon oregano
1 teaspoon italian seasoning
1 teaspoon parsley
4 ounces mushroom pieces
2 tablespoons olive oil
Marty's Spaghetti Sauce is a delicious and classic recipe that has been enjoyed for generations. It is a rich and flavorful sauce that is typically served with pasta, but can also be used in a variety of other dishes. This recipe uses a combination of diced tomatoes, tomato sauce, and ground round beef as its base, while fresh vegetables and spices provide additional flavor and aroma. Whether cooked for a family dinner or served to guests at a dinner party, this spaghetti sauce is sure to be a hit.

Instructions

1.In a large pot, put olive oil and heat it.
2.Add chopped onion and green peppers and cook until onions are translucent.
3.Add ground round beef and cook until brown.
4.Add diced tomatoes and tomato sauce.
5.Add bay leaf, garlic powder, basil, oregano, Italian seasoning, and parsley.
6.Add mushroom pieces (optional).
7.Turn heat to low and cook for 1 hour.

PROS

Marty’s spaghetti sauce is a homemade delight that is packed with flavor.

It is hearty and satisfying, sure to please any palate.

It is simple to make and can be prepared in advance, saving time in the kitchen.

CONS

This recipe promotes red meat consumption which is not recommended in excess.

It is also high in fat and calories which makes it less ideal for people on restricted diets.

HEALTH & BENEFITS

This spaghetti sauce contains important nutrients such as vitamins A and C, fiber, and lycopene.
Lycopene is an antioxidant that has been linked to reducing the risk of cancer and other chronic diseases. The added vegetables also provide additional health benefits, making this recipe a good source of nutrients.

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