PROS
Marty’s Meatloaf is a classic comfort food that is easy to prepare and packed with flavor.
It is a great way to use up ground beef and sausage, as well as any vegetables lingering in your fridge.
The bacon on top adds an extra layer of smoky goodness, while the herbs and spices give it a well-rounded and savory taste.
CONS
This meatloaf is not vegetarian or vegan-friendly.
It is also high in sodium, saturated fat, and cholesterol due to the meat and bacon content.
To make it healthier, you can use leaner cuts of ground beef, turkey, or chicken, as well as reducing the amount of salt and processed condiments.
HEALTH & BENEFITS
Despite its high-fat content, meatloaf can be a good source of protein, iron, zinc, and B vitamins.
The combination of vegetables, herbs, and spices provides antioxidants, fiber, and other micronutrients that support overall health and immunity.
However, it should be consumed in moderation as part of a balanced and varied diet.
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