Ingredients

1 large egg
coarse salt and pepper
6 garlic cloves , minced
1/2 cup plain dried breadcrumbs
3/4 cup finely grated parmesan cheese , plus more for serving
8 ounces ground pork
8 ounces ground dark meat turkey
1 teaspoon italian seasoning
2 tablespoons olive oil
1 can crushed tomatoes
3/4 lb spaghetti
Spaghetti and meatballs is a classic Italian-American dish that has become a staple in many households around the world. This recipe from Martha Stewart is a simple yet delicious take on the traditional recipe, using a combination of ground pork and turkey to create juicy and flavorful meatballs. Served over spaghetti in a tomato-based sauce, this dish is hard to resist and is sure to become a favorite in your home as well. Whether you're cooking for a family gathering or just want a comforting and satisfying meal, this spaghetti and meatballs recipe is a must-try!

Instructions

1.In a large bowl, whisk together egg, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 2 minced garlic cloves. Add breadcrumbs, parmesan cheese, ground pork, ground dark meat turkey, and Italian seasoning. Mix well until just combined.
2.Shape the mixture into 16 roughly 2-inch sized meatballs.
3.In a large skillet, heat olive oil over medium-high heat. Cook the meatballs, turning to brown all over, for approximately 8 to 10 minutes.
4.Add crushed tomatoes and 4 minced garlic cloves to the skillet. Stir well and bring to a simmer. Reduce the heat and cover for 10 minutes to allow the flavors to meld.
5.Meanwhile, cook spaghetti according to package instructions, reserving 1 cup of pasta water. Drain the spaghetti, then return it to the pot and toss with the tomato sauce and meatballs, adding reserved pasta water as needed to thin the sauce.
6.Serve hot and sprinkle with additional parmesan cheese, if desired.

PROS

This classic pasta dish is a family favorite that is well-loved for its delicious flavor and simplicity to make.
The combination of ground pork and ground turkey make for a juicy and flavorful meatball that is both healthier and lighter than traditional beef meatballs.

CONS

The high carbohydrate content of spaghetti makes it a food to be enjoyed in moderation as part of a balanced diet.
The dish is also relatively high in calories and fat, so it is best consumed as an occasional treat rather than as a regular meal.

HEALTH & BENEFITS

While not a particularly healthy dish, this recipe provides a good source of protein from the combination of ground pork and turkey. Tomatoes are also a rich source of vitamin C and antioxidants, which can help to reduce inflammation in the body and boost your immune system.

Leave a Reply

Your email address will not be published.