Martha Stewart’s Chinese Noodles With Sesame Dressing

May 18, 2023May 18, 20230 3
Martha Stewart's Chinese Noodles With Sesame Dressing recipe for a flavorful lunch or dinner
in Chinese

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces chinese noodles
1 tablespoon vegetable oil
1/4 cup fresh lime juice
2 tablespoons soy sauce
1 teaspoon toasted sesame oil
2 teaspoons light brown sugar
1/8 teaspoon crushed red pepper flakes ( or 1/4 tsp if desired )
3 tablespoons chopped fresh cilantro
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
247
Sugar
3g
Fat
6g
Martha Stewart's Chinese Noodles With Sesame Dressing is a flavorful and healthy dish that can be enjoyed for lunch or dinner. The recipe features Chinese noodles tossed in a zesty sesame dressing, with fresh cilantro adding a fragrant finishing touch. This dish is perfect for busy weeknights when you want to prepare a quick and easy meal that is both filling and nutritious. With its combination of complex carbohydrates, healthy fats, and vitamins and minerals, this dish is a great way to fuel your body and stay energized.

Instructions

1.Cook noodles according to package instructions.
2.In a small bowl, whisk together vegetable oil, lime juice, soy sauce, toasted sesame oil, brown sugar, and red pepper flakes.
3.Toss noodles with the dressing until well-coated.
4.Top with chopped cilantro and season with salt and pepper to taste.

PROS

This dish is quick and easy to prepare, and the sesame dressing adds a burst of flavor to the noodles.

It’s a great option for a healthy lunch or dinner when you don’t have a lot of time to cook.

CONS

The noodles may be too bland for some people’s taste buds, so additional seasoning may be needed.

Also, the dish contains a large amount of sodium from the soy sauce, so it may not be suitable for those on a strict low-sodium diet.

HEALTH & BENEFITS

Chinese noodles are a good source of complex carbohydrates, which provide your body with energy throughout the day.
The sesame oil in the dressing is a healthy source of unsaturated fat, which can help lower cholesterol levels.
Cilantro is also a good source of vitamins and minerals, including vitamin C and potassium.

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