PROS
This recipe is easy to make, requires only a few ingredients and tastes amazing.
The tostadas are crispy and flavorful, and can be enjoyed with a variety of fillings to suit your taste.
CONS
Tostadas are deep-fried and therefore high in calories and fat.
They may not be suitable for individuals on a low-fat or low-calorie diet.
HEALTH & BENEFITS
Despite the high calorie and fat content, tostadas can be a good source of complex carbohydrates and fiber when topped with healthy ingredients like beans, lettuce, tomatoes and guacamole. They can also be a good source of protein and calcium when topped with cheese or sour cream.
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