Ingredients

4 large shrimp , peeled and deveined
2 tablespoons olive oil
3 jalapeno peppers , minced
1/2 garlic clove , minced
1/2 teaspoon chili flakes
salt & freshly ground black pepper
10 tomatoes , seeded , small dice
1 cup seafood cocktail sauce
1 large onion , small dice
2 ounces maryland lump crab
3 oysters , chopped
1 avocado , diced
1 teaspoon chiffonade fresh cilantro
1 teaspoon lime juice
tortilla chips , for serving
Mariscos De Campechana is a traditional Mexican seafood cocktail that is enjoyed throughout the country. The dish is known for its unique combination of fresh seafood and a spicy tomato-based sauce. It is often served at parties or special occasions as a light appetizer or snack. The name 'campechana' refers to the mixing of different types of seafood in the dish, which can include shrimp, oysters, crab, or scallops. Overall, Mariscos De Campechana is a refreshing and flavorful dish that is perfect for any seafood lover.

Instructions

1.In a large skillet over medium heat, add olive oil and jalapeno peppers. Cook for 2-3 minutes until the jalapenos soften.
2.Add garlic, chili flakes, salt, and black pepper to the skillet. Cook for 1-2 minutes until fragrant.
3.Add tomatoes and seafood cocktail sauce to the skillet. Cook for 5-7 minutes until the tomatoes are soft and the sauce is heated through.
4.In a separate bowl, mix together onion, crab, oysters, avocado, cilantro, and lime juice. Season with salt and pepper to taste.
5.Add the seafood mixture to the sauce in the skillet. Cook for an additional 2-3 minutes until everything is heated through.
6.Serve the Mariscos De Campechana with tortilla chips for dipping.

PROS

Mariscos De Campechana is a delicious and healthy seafood cocktail that is perfect for parties, gatherings, or light lunches.

It is high in protein and low in calories.

The dish is easy to prepare and can be made ahead of time.

CONS

Some people may find the dish too spicy due to the addition of jalapeno peppers.

It contains shellfish, which can be allergenic to some people.

HEALTH & BENEFITS

Mariscos De Campechana is a healthy dish that is rich in protein.
The seafood elements of the dish provide omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Tomatoes are a good source of Vitamin C, which supports the immune system.

Leave a Reply

Your email address will not be published.