Marinated Vegetable Salad With Queso Fresco

Jun 03, 2023June 3, 20230 4
Marinated Vegetable Salad with Queso Fresco - A delicious and refreshing salad recipe for a hot summer day
in Salad

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup tomatoes , diced
1 cup zucchini , diced
1 cup jicama , diced
1/2 cup green onion , thinly sliced
2 tablespoons pickled jalapeno peppers , chopped
1 can black beans , drained and rinsed
1/2 cup bottled salsa
3 tablespoons lime juice
1 1/2 tablespoons canola oil
1/2 cup cilantro , chopped
1/4 teaspoon black pepper , grounded
2 cups romaine lettuce , torn
1/4 cup shredded queso fresco

Nutrision Information

Servings Per Recipe
4
Calories
263
Sugar
5g
Fat
11g
Marinated Vegetable Salad with Queso Fresco is a refreshing and delicious salad recipe that is perfect for a hot summer day. The combination of marinated vegetables, black beans, salsa, and queso fresco provides a flavorful and satisfying meal that will leave you feeling full and energized. This salad is also very versatile and can be easily customized to suit your taste preferences. It is a great way to incorporate more veggies into your diet and is also a good source of protein and fiber. So next time you are looking for a healthy and tasty meal, give this recipe a try!

Instructions

1.In a large bowl, combine the diced tomatoes, zucchini, jicama, green onion, pickled jalapeno peppers, black beans, bottled salsa, lime juice, canola oil, cilantro, and black pepper.
2.Mix well and let it marinate for 30 minutes.
3.Serve on a bed of torn romaine lettuce and garnish with shredded queso fresco.

PROS

This salad is a great way to incorporate more veggies into your diet and is also a good source of protein and fiber.

The marinated vegetables and black beans provide a flavorful and satisfying combination.

It is a perfect addition to your summer menu and can be easily customized to suit your taste preferences.

CONS

Some people might find the pickled jalapeno peppers too spicy, so it is recommended to adjust the amount according to your preference.

HEALTH & BENEFITS

This salad is packed with nutrients and is a great way to boost your immune system.
The combination of vegetables, black beans, and queso fresco provides a good balance of protein, fiber, and healthy fats.
Tomatoes are a great source of lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.
Zucchini and jicama are also rich in antioxidants and can help promote healthy digestion.

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