Marinated Salmon With Salmoriglio Sauce

May 10, 2023May 10, 20230 1
Delicious Marinated Salmon With Salmoriglio Sauce: The Perfect Healthy Meal
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

white vinegar
2 2 lbs ruby trout fillets or 2 lbs halibut fillets
salt
2 tablespoons fresh lemon juice
1/3 cup dry breadcrumbs
2 tablespoons fresh thyme leaves
1 1/2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
salt
2 tablespoons unsalted butter , softened
3 tablespoons olive oil

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
2g
Fat
26g
Marinated Salmon With Salmoriglio Sauce is a healthy and delicious meal that anyone can enjoy. This dish is perfect for people on a low-carb diet, as the salmon is high in healthy fats and protein. The marinade infuses the salmon with a delicious acidic flavor that pairs perfectly with the salmoriglio sauce. This recipe is incredibly easy to customize, and you can use any type of fish you like. Overall, this is a perfect healthy meal that you can serve to your loved ones without any guilt.

Instructions

1.Whisk together the white vinegar, 2 tablespoons of lemon juice, and 1 teaspoon of salt in a large bowl.
2.Add the salmon fillets to the marinade and coat well.
3.Cover the bowl and refrigerate for 30 minutes.
4.Preheat your oven to 425°F.
5.In a small bowl, mix together the breadcrumbs, thyme, lemon juice, mustard, 1/2 teaspoon salt, butter, and olive oil until you have a crumbly mixture.
6.Spread the crumb mixture on the salmon fillets and bake for around 15-20 minutes or until the salmon is cooked through.
7.Remove from oven and let it rest for a few minutes before serving.

PROS

This dish is packed with healthy omega-3 fatty acids and protein.

The marinade infuses the salmon with a delicious acidic flavor that pairs perfectly with the salmoriglio sauce.

This dish is perfect for anyone on a low-carb diet.

CONS

Salmon can be expensive and not everyone enjoys the taste of fish.

Some people might find this recipe time-consuming.

HEALTH & BENEFITS

Salmon is one of the most nutritious foods you can eat.
It is a good source of high-quality protein and healthy omega-3 fatty acids.
These essential fatty acids have been shown to benefit heart health, brain function, and inflammation.

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