Marinated Pork Steaks

May 08, 2023May 8, 20230 4

Marinated Pork Steaks Recipe for a Tasty Dinner

by The Chefin Main

Prep

10 min

Cook

8 min

Ready In

2h 18min

Level

Easy

Rating

Ingredients

	8 pork loin steaks
	5 large garlic cloves , minced
	10 sage leaves , finely chopped
	2 sprigs rosemary , leaves picked and finely chopped
	2 tablespoons balsamic vinegar
	1 tablespoon water
	salt & freshly ground black pepper , to taste ( use plenty though )
	Pam cooking spray ( or other oil spray )

Nutrision Information

Servings Per Recipe

Calories

268

Sugar

Fat

10g

Marinated Pork Steaks are a delicious and easy-to-make dinner option that can be prepared in advance. The marinade made with garlic, rosemary and sage adds a unique flavor to the pork steaks, making them juicy and tender. Additionally, the use of balsamic vinegar gives them a slightly tangy taste that complements the herbs well. This recipe can be easily doubled or tripled for larger gatherings or for leftovers during the week. The best part is that it takes only a few minutes to cook, making it a perfect meal for busy weeknights.

Instructions

1.	In a mixing bowl, combine minced garlic, chopped sage leaves, chopped rosemary, balsamic vinegar, water, salt and black pepper.
2.	Mix well and marinate the pork steaks in this mixture for at least 2 hours, or overnight for best results.
3.	Heat a grill or a grill pan over medium-high heat.
4.	Coat the steaks with Pam cooking spray or any other oil spray of your choice.
5.	Cook the steaks for about 3 to 4 minutes per side, or until they are cooked through.
6.	Serve hot and enjoy!

PROS

These marinated pork steaks are flavorful, tender and juicy.
Plus, the use of herbs such as rosemary and sage not only enhances their taste but also provides health benefits.

CONS

Pork steaks are relatively high in fat, so they should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is an excellent source of protein, vitamins and minerals, such as thiamine and selenium.
Garlic is known for its immune-boosting, antioxidant and anti-inflammatory properties.
Sage has been linked to improving memory and brain function, and lowering blood sugar levels.
Rosemary is a rich source of antioxidants and anti-inflammatory compounds, and also helps improve digestion.