Marinated Pork Medallions

May 09, 2023May 9, 20230 15

Marinated Pork Medallions for a flavorful and easy dinner

by The Chefin Pork

Prep

35 min

Cook

15 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

201

Sugar

Fat

Marinated Pork Medallions are a versatile and flavorful dish that can be prepared for any occasion. Marinating the pork in a white wine and spice mixture ensures that the meat is tender and juicy when cooked. The addition of garlic and hot pepper paste adds depth to the flavor without overwhelming the dish. This recipe can be served with a variety of side dishes, from roasted vegetables to creamy mashed potatoes.

Instructions

1.	In a large bowl, mix together the garlic, salt, hot pepper paste, paprika, and white wine.
2.	Add the pork medallions to the bowl and marinate for at least 30 minutes.
3.	Heat olive oil in a large skillet over medium-high heat.
4.	Add the chopped onion to the skillet and cook until softened and lightly browned.
5.	Remove the pork medallions from the marinade and add to the skillet.
6.	Cook the medallions for 3-4 minutes on each side until golden brown and cooked through.
7.	Serve hot with your favorite side dish.

PROS

The marinated pork medallions are easy to prepare and full of flavor.

They are a great source of protein and can be a healthy addition to your diet when consumed in moderation.

CONS

Pork medallions can sometimes become dry or tough if overcooked.

It is important to monitor their cooking time and remove them from the heat once they are fully cooked.

HEALTH & BENEFITS

Pork is a good source of protein and essential nutrients such as iron, zinc, and vitamin B12.
The garlic and hot pepper paste in this recipe have been linked to supporting immune function and reducing inflammation.

	2 garlic cloves , chopped finely
	1/2 teaspoon salt
	1/2 teaspoon hot pepper paste
	1 1/2 teaspoons paprika
	1 1/4 cups white wine
	6 pork medallions , cut evenly about a 1/4 inch
	olive oil , for frying
	1 large onion , chopped finely