Marinated Broccoli Florets

May 12, 2023May 12, 20230 2
Marinated Broccoli Florets for a healthy and delicious side dish
in Side

Prep

20 min

Cook

0 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 bunches broccoli , florets only
1 large red onion , thinly sliced
1 cup raisins
1 package toasted or roasted sunflower seeds
16 slices bacon , cooked crisp and crumbled
1 cup mayonnaise
1 cup heavy cream
3 tablespoons sugar
2 lemons , juice only

Nutrision Information

Servings Per Recipe
6
Calories
486
Sugar
22g
Fat
42g
Marinated Broccoli Florets is a delicious and healthy side dish that is perfect for any occasion. The combination of the broccoli, red onion, raisins, sunflower seeds, and bacon are complemented by a tangy dressing made with mayonnaise, heavy cream, sugar, and lemon juice. This dish is perfect for a potluck or to serve alongside grilled meats or roasted vegetables. It's sure to be a hit with your friends and family and they won't even realize they're eating something healthy!

Instructions

1.In a large bowl, combine the broccoli florets, red onion, raisins, sunflower seeds, and bacon.
2.In a separate bowl, whisk together the mayonnaise, heavy cream, sugar, and lemon juice.
3.Pour the dressing over the broccoli mixture and toss to coat.
4.Cover and refrigerate for at least 30 minutes before serving.

PROS

This dish is packed with healthy ingredients including broccoli, raisins, and sunflower seeds.

The marinated dressing adds a delicious tangy flavor to the dish.

CONS

The bacon and heavy cream in the dressing make this dish higher in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a great way to incorporate more vegetables and healthy ingredients into your diet.
Broccoli is high in fiber and antioxidants and has been linked to reducing the risk of certain types of cancer.

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