PROS
This dish is perfect for all types of events, from a family dinner to a party.
Healthy and delicious with fresh ingredients.
Easy to cook and sure to impress your guests.
CONS
This dish contains relatively large amounts of sodium.
It’s also very calorie dense, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
A nutrient-rich dish with multiple health benefits.
The ingredients of this dish contain high amounts of vitamins, minerals, and antioxidants.
Olive oil is rich in heart-healthy monounsaturated fats. It also lowers the risk of stroke and heart disease.
Tomatoes contain lycopene, which is a powerful antioxidant that protects your skin from sun damage. Lycopene also contributes to cardiovascular health.
Artichoke hearts are rich in fiber, vitamin C, and antioxidants. They also promote healthy digestion.
Mozzarella cheese is a good source of calcium, protein, and vitamins A and D.
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