Marinade Four (French)

May 09, 2023May 9, 20230 2

Marinade Four (French): Delicious and Tangy Chicken Recipe

by The Chefin Entree

Prep

10 min

Cook

15 min

Ready In

4-6 hrs (including marination time)

Level

Easy

Rating

Ingredients

	1 cup olive oil
	1 cup lemon juice
	1/2 cup Dijon mustard
	6 garlic cloves , chopped

Nutrision Information

Servings Per Recipe

Calories

447

Sugar

Fat

35g

Marinade Four (French) is a tangy and delicious chicken recipe that combines lemon juice, Dijon mustard, olive oil, and garlic to create a flavorful marinade. This simple recipe is perfect for a weeknight dinner or a weekend barbecue and is sure to impress your guests. The juicy and flavorful chicken can be served with a variety of sides such as roasted vegetables, mashed potatoes, or a salad. If you are looking for a quick and easy recipe that is packed with flavor, Marinade Four (French) is the perfect choice.

Instructions

1.	In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, and garlic.
2.	Place the chicken pieces in a large resealable bag and pour the marinade over the chicken.
3.	Seal the bag and refrigerate for 4-6 hours, turning the bag occasionally to ensure that the chicken is evenly coated.
4.	Preheat your grill to medium-high heat and oil the grates.
5.	Remove the chicken from the marinade and discard the remaining marinade.
6.	Grill the chicken for 6-8 minutes on each side or until the internal temperature reaches 165°F.
7.	Let the chicken rest for 5 minutes before serving.

PROS

Marinade Four (French) chicken is flavorful, juicy, and a crowd-pleaser.
The tangy marinade adds a unique depth of flavor to the chicken.

This recipe is easy to make and requires only a few ingredients.

CONS

The chicken needs to be marinated for 4-6 hours, so this recipe requires some advance planning.
This recipe calls for discarding the leftover marinade which can result in some waste.

HEALTH & BENEFITS

Chicken is a good source of protein and essential minerals such as iron and zinc.
The marinade contains garlic which is known for its health benefits such as boosting the immune system and reducing the risk of heart disease.