Marinade for Lamb Steaks

May 08, 2023May 8, 20230 3
Marinade for Lamb Steaks
in Main

Prep

10 min

Cook

10 min

Ready In

2hr 20min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g Greek yogurt
1 lemon , juice of
2 tablespoons dried mint
2 tablespoons green peppercorns , lightly crushed
2 garlic cloves
3 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
4g
Fat
20g
Lamb steaks are a flavorful and hearty option for a main dish, and this marinade recipe adds a refreshing and tangy twist to this classic meat. The Greek yogurt base of the marinade adds richness while keeping the marinade low fat, and the green peppercorns and dried mint gives the lamb steaks a complex flavor profile that will leave your taste buds wanting more. Perfectly grilled lamb steaks can be served with a variety of sides, from roasted vegetables to a refreshing salad, and make a great option for a summer dinner party or family meal.

Instructions

1.In a food processor, combine the Greek yogurt, lemon juice, dried mint, green peppercorns, garlic cloves, and vegetable oil and blend until smooth.
2.Place the lamb steaks in a resealable bag and pour the marinade over the top. Seal the bag and massage the lamb to coat it evenly with the marinade.
3.Place the bag in the refrigerator and let it marinate for at least 2 hours, or overnight for best results.
4.Preheat the grill to medium-high heat, and remove the lamb from the marinade, discarding any excess.
5.Grill the lamb steaks for 3-5 minutes on each side, or until desired doneness is reached.
6.Let the lamb rest for 5 minutes before slicing and serving.

PROS

Lamb steaks are a great source of protein and iron, and this marinade adds a flavorful and unique twist to your typical grilled meats.

The recipe is simple and easy to follow, and the marinade can be made in advance for a quick and easy meal.

CONS

Some people may find the taste of lamb to be too strong or gamey for their liking.

Lamb steaks can be more expensive than other cuts of meat, making this dish a more indulgent option.

HEALTH & BENEFITS

Lamb is an excellent source of protein and iron, and can help support muscle growth and red blood cell production.
The marinade contains garlic, which has shown to have antibacterial properties and can aid in overall health and immune system support.

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