Marie’s Italian Sausage Soup

May 10, 2023May 10, 20230 0
Marie's Italian Sausage Soup – A Hearty and Delicious Dish
in Soup

Prep

25 min

Cook

50 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs Italian sausage , cooked and drained
3 carrots , peeled and shredded
1 onion , chopped
4 cloves garlic , crushed
3 quarts chicken broth
2 cans diced tomatoes
2 cans white beans , drained and rinsed
1 tablespoon dried basil
2 cups cooked penne pasta
salt and pepper
chopped fresh spinach , to garnish
fresh grated parmesan cheese , to garnish
salt
pepper
2 cups chopped cooked chicken ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
6g
Fat
22g
Marie's Italian Sausage Soup is a hearty and delicious soup that is perfect for cool fall nights or cold winter evenings. The soup combines the flavors of Italian sausage, garlic, tomatoes, and pasta to create a dish that is both filling and satisfying. The addition of spinach and parmesan cheese gives the soup a burst of freshness and flavor, while the white beans provide a healthy source of protein and fiber. This soup is easy to make and can be customized according to your preferences – add in some chopped vegetables or substitute the sausage for ground turkey or beef for a healthier twist.

Instructions

1.Cook the Italian sausage in a large pot over medium heat until browned. Drain the excess fat and transfer the cooked sausage onto a plate.
2.In the same pot, add the shredded carrots, chopped onion, and crushed garlic. Sauté for about 5 minutes until the vegetables are softened.
3.Pour in the chicken broth, diced tomatoes, and white beans. Stir to combine and bring the mixture to a boil.
4.Reduce the heat to low and simmer the soup for 30 minutes. Add in the dried basil and salt and pepper to taste.
5.Stir in the cooked penne pasta and the optional chopped cooked chicken. Cook for another 5 minutes until the pasta and chicken are heated through.
6.Serve the soup hot, garnished with chopped fresh spinach and grated parmesan cheese.

PROS

Marie’s Italian Sausage Soup is a filling and satisfying dish that is perfect for cold weather and cozy nights at home.

The soup is easy to make and can easily be customized according to your preferences.

CONS

The sausage and cheese used in the soup make it high in saturated fat and calories.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The soup contains vegetables and white beans that provide fiber, vitamins, and minerals.
The chicken broth used in the soup may help boost the immune system and reduce inflammation.

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