PROS
Marie Burwell Hunt’s English Brittle is simple and easy to make and has a delicious, crunchy texture.
It can be enjoyed as a snack or a dessert, paired with a cup of tea or coffee.
The almonds in the recipe are a great source of protein, fibre and heart-healthy fats.
CONS
This recipe contains a high amount of sugar and butter, so it should be enjoyed in moderation.
It is not suitable for people with nut allergies.
HEALTH & BENEFITS
Almonds are a great source of vitamin E, magnesium and antioxidants which can help to protect against oxidative stress and inflammation.
They may also lower levels of bad cholesterol and reduce the risk of heart disease.
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