Ingredients

1 can golden whole kernel corn
1 can cream-style sweet corn
1 sweet onion ( chopped )
sliced roasted sweet red pepper
1 cup of shredded mozzarella cheese
1/2 cup parmesan cheese
Italian seasoned breadcrumbs
smashed saltine crackers
salt
pepper
Maria's Italian Corn Casserole is a cheesy corn casserole with a twist of Italian seasoning. This casserole is a great side dish for any occasion and can also be served as a main dish for a vegetarian meal. The combination of sweet corn with Italian seasonings and cheese gives this dish a rich and savory flavor, making it a crowd-pleaser for any occasion. The casserole is easy to make and can be prepared ahead of time, making it a great option for busy weeknights or casual get-togethers.

Instructions

1.Preheat oven to 350 degrees F and generously butter or spray a 9x13 inch baking dish.
2.In a large mixing bowl, combine the golden whole kernel corn, cream-style sweet corn, chopped onion, sliced roasted sweet red pepper, shredded mozzarella cheese, parmesan cheese, Italian seasoned breadcrumbs, and smashed saltine crackers. Season with salt and pepper to taste.
3.Mix all ingredients until well combined and pour the mixture into the prepared baking dish.
4.Bake for 35-40 minutes, or until the top is golden brown and the casserole is hot and bubbly.
5.Let the casserole cool for a few minutes before serving.

PROS

Maria’s Italian Corn Casserole is a unique and delicious way to enjoy corn in a casserole form.
The combination of sweet corn with Italian seasonings and cheese gives this dish a rich and savory flavor.

This dish can also be prepared ahead of time and baked right before serving.

CONS

This corn casserole contains cheese and breadcrumbs, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although Maria’s Italian Corn Casserole is not particularly healthy, it does contain vitamin C, iron, and fiber from the sweet corn. It can be enjoyed as an occasional treat in moderation.
The red pepper in this recipe also provides vitamin A and vitamin C, which are essential vitamins for overall health and immunity.

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