PROS
This guacamole recipe is easy to make and takes only a few minutes.
It features fresh and healthy ingredients, with avocado being the main ingredient that is full of healthy monounsaturated fats.
The recipe is vegetarian and vegan-friendly.
Guacamole is always a crowd pleaser and can be served as an appetizer or as a topping for tacos, burritos, and other Mexican-inspired dishes.
CONS
Guacamole should be consumed in moderation as avocados are high in calories and fat.
Some people may be allergic to the ingredients used in this recipe (such as onions or cilantro).
It is best consumed fresh as it can turn brown and become visually unappealing when exposed to air.
HEALTH & BENEFITS
Margo’s Guacamole features avocado, which is a nutrient-dense fruit that has been linked to various health benefits. It is an excellent source of healthy monounsaturated fats that can help lower cholesterol and reduce the risk of heart disease. Avocados also contain fiber, potassium, and vitamins C, K, and B6. Tomatillos are a good source of vitamin C, and cilantro may help support digestion and have anti-inflammatory properties.
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