Margaret’s Milder Tasting Sauerkraut

May 11, 2023May 11, 20230 12

Margaret's Milder Tasting Sauerkraut recipe for a healthy side dish

by The Chefin Side

Prep

10 min

Cook

50 min

Ready In

1 hour

Level

Very Easy

Rating

Ingredients

	1 lb rinsed sauerkraut
	1 medium potato , grated
	1 medium onion , grated
	salt & pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Margaret's Milder Tasting Sauerkraut is a classic recipe that has been passed down from generation to generation. This dish is a healthier take on traditional sauerkraut recipes that use bacon or sausage as a main ingredient. The grated potato and onion in this recipe provide a milder taste and unique texture to the dish.

Instructions

1.	In a large bowl, mix the rinsed sauerkraut, grated potato, grated onion, salt, and pepper.
2.	Preheat the oven to 350°F (180°C).
3.	Transfer the sauerkraut mixture to a 9x13 inch baking dish.
4.	Bake for 45-50 minutes, or until lightly browned on top.

PROS

Margaret’s Milder Tasting Sauerkraut recipe is a simple and easy-to-make side dish that complements most meals.

The grated potato and onion add a unique flavor profile to the dish.

CONS

Sauerkraut is high in sodium, so this dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sauerkraut is a probiotic food that contains natural probiotics, which support digestive health and improve immune function.
This dish is also a good source of dietary fiber, vitamin C, and vitamin K.