PROS
This classic Italian pasta dish is creamy and flavorful, with a refreshing lemony twist.
Quick and easy to prepare, it’s perfect for weeknight dinners and last-minute entertaining.
You can customize it by adding protein like grilled chicken, shrimp or salmon.
CONS
This is a relatively heavy dish due to the addition of cream and butter, and the cheese can add extra calories.
It’s not suitable for people who are lactose intolerant, or those on a low-fat or low-carb diet.
HEALTH & BENEFITS
Despite its heavy ingredients, this dish does have some nutritional benefits.
Lemon juice is a good source of vitamin C and antioxidants, which are essential for good health.
Parmesan cheese is packed with protein and calcium, which are important for strong bones and muscles.
Leave a Reply