PROS
Maraba Tamer (Date Jam) is a delicious and unique spread that can be enjoyed on toast, as a filling in pastries, or as a topping for yogurt or ice cream.
The combination of dates, almonds, and walnuts provides a sweet and nutty flavor that is hard to resist.
CONS
This jam recipe is high in sugar and should be enjoyed in moderation.
It may not be suitable for individuals with nut allergies due to the use of almonds and walnuts.
HEALTH & BENEFITS
Dates are a good source of fiber, potassium, and antioxidants, which can aid in digestion, blood pressure control, and reducing oxidative stress.
Almonds and walnuts contain healthy fats, protein, and vitamins, which can lower cholesterol levels, improve brain function, and reduce inflammation.
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