Mapo Tofu (Microwave Recipe)

May 17, 2023May 17, 20230 13
Quick and Easy Microwave Recipe for Mapo Tofu
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 1/2 ounces firm tofu
1 tablespoon miso paste
2 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon white sugar
1 teaspoon oyster sauce
1 teaspoon doubanjiang ( soybean paste )
1 teaspoon grated ginger
1 clove garlic , grated
1/2 cup water , divided
1 tablespoon cornstarch
2 1/2 ounces ground beef
2 1/2 ounces ground pork
1/3 green onion , minced

Nutrision Information

Servings Per Recipe
2-3
Calories
350
Sugar
5g
Fat
24g
Mapo tofu is a spicy and flavorful Sichuan dish that is popular in China and around the world. This microwave recipe offers a quick and easy version of the classic dish, perfect for busy weeknights or when you don't have access to a stove. The combination of ground beef and pork adds extra flavor to the dish, and the spiciness can be adjusted according to personal preference. Enjoy this meal with a side of steamed rice for a satisfying and delicious dinner that is sure to please.

Instructions

1.Cut the tofu into small cubes and place in a microwave-safe bowl.
2.In a separate bowl, mix together the miso paste, soy sauce, sesame oil, white sugar, oyster sauce, doubanjiang, grated ginger, grated garlic, and 1/4 cup of water.
3.In another small bowl, whisk together the remaining water and cornstarch until well combined.
4.In a large microwave-safe bowl, add the ground beef and pork and microwave on high for 2-3 minutes or until cooked through.
5.Add the minced green onion to the beef and pork and stir to combine.
6.Add the miso tofu mixture to the beef and pork and stir to combine.
7.Microwave on high for 4-5 minutes or until thickened.
8.Add the cornstarch mixture and stir to combine.
9.Microwave on high for an additional 1-2 minutes or until the sauce has thickened.
10.Serve hot with steamed rice.

PROS

This microwaved version of mapo tofu is quick and easy to make, perfect for a busy weeknight dinner.

The recipe uses a combination of ground beef and pork to add extra flavor to the dish.

CONS

The microwave cooking method may not result in the same depth of flavor as traditional stove-top recipes.

This version is slightly less spicy than traditional mapo tofu recipes.

HEALTH & BENEFITS

Tofu is a great source of plant-based protein and is rich in antioxidants, vitamins, and minerals.
The garlic and ginger used in this recipe are also known for their anti-inflammatory and immune-boosting properties.

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