Maple Walnut Yogurt Muffins

May 12, 2023May 12, 20230 9
Delectable Maple Walnut Yogurt Muffins for your breakfast
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup white whole wheat flour
1 1/3 cups white flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 egg
1/3 cup pure maple syrup
4 tablespoons oil
1 1/2 cups plain yogurt
1/2 cup chopped walnuts

Nutrision Information

Servings Per Recipe
12
Calories
210
Sugar
7g
Fat
10g
Maple Walnut Yogurt Muffins are a delicious and healthy breakfast option that is perfect for grabbing on-the-go. Made with white whole wheat flour, pure maple syrup, and yogurt, along with crunchy walnuts, they are sweet and savory. The muffins are moist and tender on the inside while being slightly crispy on the outside, making them the perfect breakfast for anyone looking for a quick, tasty start to their day.

Instructions

1.Preheat oven to 375°F and line a muffin tin with muffin cups.
2.In a large bowl, whisk together the white whole wheat flour, white flour, salt, baking soda, and baking powder.
3.In a separate bowl, whisk together the egg, pure maple syrup, oil, and plain yogurt.
4.Slowly pour the wet ingredients into the dry ingredients, stirring until just combined.
5.Fold in the chopped walnuts.
6.Pour the batter into the muffin cups, filling each about 2/3 full.
7.Bake for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean.
8.Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

PROS

These muffins are a delicious and healthy breakfast option.

The white whole wheat flour and nuts provide fiber and protein, while the maple syrup provides natural sweetness.

They are also easy to make and can be enjoyed on-the-go.

CONS

These muffins may not be suitable for those with nut allergies.

They should also be enjoyed in moderation as part of a balanced diet, as they are still a baked good.

HEALTH & BENEFITS

These muffins are a healthier alternative to traditional muffins, as they are made with white whole wheat flour and pure maple syrup, which provides antioxidants and minerals like zinc and manganese.
Walnuts also provide healthy fats, protein, and fiber, which may help reduce the risk of heart disease and support brain health.

Print

Leave a Reply

Your email address will not be published.