PROS
This recipe is a classic combination of sweet and savory, sure to satisfy any taste buds.
The pork chops are lean and packed with protein.
Baked apples provide an excellent source of fiber and vitamins.
CONS
The sugar and maple syrup in this dish can make it high in calories.
It’s important to keep portion sizes in mind when enjoying this meal.
If you’re watching your sugar intake, be mindful of the added sugars in the recipe.
HEALTH & BENEFITS
Pork is a great source of high-quality protein, which is essential for building and repairing muscles and tissues.
Baked apples provide a good source of fiber and vitamin C.
Thyme is a good source of vitamin C and vitamin A, as well as several minerals such as calcium, iron, and manganese.
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