Maple Salmon Fillets

May 12, 2023May 12, 20230 3
Maple Salmon Fillets
in Seafood

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon grated gingerroot
1 garlic clove , minced
1/4 cup pure maple syrup
1 tablespoon president choice memories of thailand fiery chili hot pepper sauce
1 lb fresh salmon fillets , skin removed or 1 lb salmon steak ( 4 fillets )

Nutrision Information

Servings Per Recipe
4
Calories
256
Sugar
10g
Fat
10g
Maple Salmon Fillets are a delicious and nutritious meal option that is easy to prepare and perfect for any occasion. This recipe is a great way to add more seafood into your diet, serving as an excellent source of protein and omega-3 fatty acids. The flavors of sweet maple syrup, spicy chili sauce, and savory ginger and garlic complement the salmon perfectly, making it a crowd-pleaser for any meat lovers. Whether you are looking for a quick weeknight dinner or a special occasion meal, Maple Salmon Fillets are a great option that is sure to impress.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.In a small bowl, mix together gingerroot, garlic, maple syrup, and hot sauce.
3.Brush each salmon fillet with the maple syrup mixture on a baking sheet.
4.Bake the salmon fillets in the preheated oven for 12-15 minutes until brown at the edges.

PROS

Maple Salmon Fillets are a delicious and healthy meal packed with protein and omega-3 fatty acids.

This recipe is easy to prepare, requiring only a few basic ingredients in under 30 minutes.

The flavors of sweet maple syrup and spicy chili sauce complement the salmon perfectly, making it a great option for those who prefer bold and savory flavors.

CONS

While salmon is high in protein and healthy fats, it is also relatively high in calories.

Additionally, the maple syrup used in this recipe contains added sugars and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Furthermore, the ginger and garlic in this recipe provide additional anti-inflammatory benefits and may also support digestive health.

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