Maple Pudding Chomeur (Gluten Free, Dairy Free)

May 12, 2023May 12, 20230 1
Maple Pudding Chomeur (Gluten Free, Dairy Free) - A Sweet and Decadent Dessert Recipe
in Dessert

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups gluten-free flour
2 teaspoons baking powder
1/4 teaspoon xanthan gum
1 pinch salt
1/2 cup vegan margarine
1 cup sugar
2 eggs
1 cup maple syrup
1 cup soymilk
1 cup silken tofu
1/2 teaspoon vanilla

Nutrision Information

Servings Per Recipe
8
Calories
390
Sugar
41g
Fat
14g
Maple Pudding Chomeur is a traditional dessert from Quebec, Canada that was created during the Great Depression as a way to save on expensive ingredients such as butter and cream. This recipe is a modern version that is free from gluten and dairy, making it accessible to those with dietary restrictions. The combination of sweet maple syrup and the creamy texture of silken tofu makes for a decadent dessert that is perfect for special occasions or a sweet treat after a meal. Serve this pudding warm with a scoop of vanilla ice cream for the ultimate indulgence.

Instructions

1.In a large bowl, mix together the gluten-free flour, baking powder, xanthan gum, and salt.
2.Add the vegan margarine and use your fingers to rub it into the flour mixture.
3.In another bowl, beat the sugar and eggs together until light and fluffy.
4.Add the maple syrup, soymilk, silken tofu, and vanilla to the bowl and whisk to combine.
5.Pour this mixture over the flour mixture and stir until just combined.
6.Pour the batter into an 8x8 inch baking dish and bake at 375°F for 30-35 minutes until golden and a toothpick inserted into the center of the pudding comes out clean.

PROS

This recipe is a gluten-free and dairy-free version of a classic Canadian dessert that is rich and indulgent.

The combination of maple syrup and silken tofu makes for a unique and delicious pudding texture that is sure to impress.

CONS

This recipe does contain sugar and vegan margarine, which can be high in calories if consumed in excess.

This dessert is best served warm and fresh and does not keep well for long periods in the refrigerator.

HEALTH & BENEFITS

Silken tofu is a good source of protein and can help reduce inflammation in the body.
Maple syrup is a natural sweetener that contains antioxidants and minerals such as zinc and manganese.
This recipe is a healthier version of a classic dessert that can be enjoyed in moderation as part of a balanced diet.

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