Ingredients

6 ounces pecans
12 ounces flour
1 teaspoon baking powder
1 teaspoon bicarbonate of soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
3 1/2 ounces caster sugar
2 1/2 ounces light brown sugar
3 tablespoons maple syrup
5 ounces butter , at room temperature
3 eggs , at room temperature
1/2 pint buttermilk
60 pecan halves , for decorating
Maple Pecan Muffins are a sweet and nutty breakfast or snack option. Perfect for those who love a taste of maple syrup and pecans, these muffins are easy to make and can be stored for a few days in an airtight container. They are great for busy mornings or as an afternoon snack and can be enjoyed with a cup of coffee or tea. The crunchy pecans add texture and flavor to the moist muffins, making them a crowd-pleaser for any occasion.

Instructions

1.Preheat the oven to 375F (190C) and line a muffin tin with paper cases.
2.Spread the pecans on a baking tray and toast in the oven for 7-8 minutes until fragrant. Leave to cool, then roughly chop them.
3.In a large bowl, sift together the flour, baking powder, bicarbonate of soda, salt, and ground cinnamon. Stir in the caster sugar and light brown sugar.
4.In a separate bowl, cream together the maple syrup and butter until fluffy. Beat in the eggs one at a time.
5.Gradually mix in the dry ingredients from step 3, alternating with the buttermilk.
6.Fold in the chopped pecans.
7.Divide the batter evenly between the muffin cases and top each with a pecan half.
8.Bake for 22-25 minutes until lightly golden and springy to the touch. Leave to cool for a few minutes before transferring to a wire rack to cool completely.

PROS

These Maple Pecan Muffins are sweet and nutty, perfect for a breakfast or snack on the go.

They are easy to make and can be stored for up to 3 days.

Great for those who love maple syrup and pecans, these muffins are a tasty way to start the day.

CONS

These muffins are not particularly healthy, being high in calories and sugar.

They are a treat food and should be enjoyed in moderation.

Those with nut allergies should avoid this recipe.

HEALTH & BENEFITS

While these muffins are not particularly healthy, pecans are a good source of healthy fats, protein, and fiber.
They contain antioxidants and may help reduce inflammation in the body.
Maple syrup is a natural sweetener, lower in calories than refined sugar, and contains minerals such as calcium, iron, and zinc.

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