Maple-Glazed Roast Beef

Jun 09, 2023June 9, 20230 6
Maple-Glazed Roast Beef: A hearty meal perfect for any occasion
in Beef

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon salt , divided
1/4 teaspoon pepper , plus , divided
1/8 teaspoon pepper , divided
3 lbs beef beef eye round
1 lb carrot , diagonally cut into 1/2 inch pieces
1 lb parsnip , diagonally cut into 1/2 inch pieces
1/2 cup maple syrup
3 tablespoons white wine
3 tablespoons mustard , preferably dijon
1 tablespoon butter or 1 tablespoon margarine

Nutrision Information

Servings Per Recipe
8
Calories
490
Sugar
20g
Fat
28g
Maple-Glazed Roast Beef is a classic dish that is perfect for any occasion. The hearty beef and vegetables are glazed with a sweet and savory mixture of maple syrup, white wine, dijon mustard, and butter, creating a delicious flavor profile. The dish is easy to make, and the leftovers can be stored and enjoyed later, making it great for meal prep. Overall, this dish is a versatile and satisfying option for any beef lover.

Instructions

1.Preheat oven to 375°F
2.Season roast with 1/2 tsp salt and 1/4 tsp pepper.
3.Place beef in shallow roasting pan and arrange carrots and parsnips around it.
4.In a small bowl, whisk together maple syrup, white wine, dijon mustard, butter, remaining 1/2 tsp salt, and remaining 1/8 tsp pepper.
5.Brush half of the mixture over the beef and vegetables.
6.Roast for 30 minutes.
7.Brush remaining mixture over the beef and vegetables.
8.Roast for an additional 30 minutes or until beef reaches desired doneness.

PROS

Maple-Glazed Roast Beef is an affordable and easy-to-make dish that is perfect for a family dinner or special occasion.
The glaze imparts a sweet and savory flavor to the beef and vegetables, making it a crowd-pleaser.

CONS

Although this dish is delicious, it is high in calories and fat.
Individuals who are watching their dietary intake may want to consume this dish in moderation.

HEALTH & BENEFITS

This dish is a good source of protein, which is essential for building and repairing tissues in the body. It also contains various vitamins and minerals, such as vitamin A, vitamin B6, potassium, and iron. However, the high-calorie and high-fat content of this dish means that it should be eaten in moderation.

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