Maple Glazed Chicken Wings

May 12, 2023May 12, 20230 1

Sweet and savory Maple Glazed Chicken Wings recipe

by The Chefin Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

380

Sugar

18g

Fat

22g

Maple glazed chicken wings are a popular snack or appetizer, enjoyed by people of all ages. They are sweet and savory, with a sticky glaze that's hard to resist. This recipe calls for a simple yet delicious combination of maple syrup, chili sauce, onion, cider vinegar, mustard, and Worcestershire sauce. It only takes a few minutes to prepare, and the end result is sure to impress your guests or family members.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	Line a baking sheet with foil and place the chicken wings onto the sheet.
3.	In a small bowl, mix together the maple syrup, chili sauce, onion, cider vinegar, mustard, and Worcestershire sauce.
4.	Brush the mixture onto both sides of the wings, reserving some for later.
5.	Bake for 25-30 minutes, basting with the remaining sauce halfway through.
6.	Remove from oven and let rest for a few minutes before serving.

PROS

These wings are sweet, sticky, and finger-licking good.
The perfect appetizer for any occasion.

They are easy to make, with simple ingredients that are likely already in your kitchen.

CONS

These wings can be a bit messy, but that’s part of the fun.

They do contain sugar, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest food option, chicken wings can be a good source of protein.
Maple syrup contains antioxidants and minerals like zinc and manganese.
Chili sauce can help boost metabolism and reduce inflammation.

	2 1/2 lbs chicken wings
	4 fluid ounces pure maple syrup
	5 tablespoons chili sauce
	1 small onion , chopped
	2 tablespoons cider vinegar
	1 tablespoon mustard
	1 teaspoon Worcestershire sauce