Maple-Glazed Bananas With Waffles

Jun 07, 2023June 7, 20230 15
Delicious Maple-Glazed Bananas With Waffles recipe for your breakfast
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons butter
3/4 cup maple syrup
3/4 teaspoon ground cinnamon
1/4 cup dark rum ( optional ) or 1/4 teaspoon rum extract
1 teaspoon vanilla extract
4 bananas , green tipped , peeled and cut diagnoally into 1/2 inch slices
1/4 cup pecans , coarse chopped ( optional )
4 large waffles , warmed
sweetened whipped cream

Nutrision Information

Servings Per Recipe
4
Calories
525
Sugar
42g
Fat
27g
Maple-Glazed Bananas With Waffles is a classic breakfast dish with a twist. The warm, sweet glaze made from maple syrup and cinnamon is the perfect complement to the crispy waffles and creamy whipped cream. The bananas add a natural sweetness to the dish, and the pecans provide a satisfying crunch. Whether you're serving this dish for a special occasion or just to start your day off right, it's sure to be a crowd-pleaser.

Instructions

1.In a large skillet, melt the butter over medium heat.
2.Stir in the maple syrup and cinnamon, and cook for about 2 minutes until the mixture is bubbly and slightly thickened.
3.If using dark rum, add it to the pan and cook for 1 minute until slightly reduced. If using rum extract, skip this step.
4.Add the sliced bananas to the pan and cook, stirring gently, for 2 to 3 minutes until the bananas are coated in the glaze.
5.Add the chopped pecans to the pan and stir to combine.
6.Serve the warm banana mixture over the top of the warm waffles, and top with sweetened whipped cream if desired.

PROS

This dish is easy to make, and perfect for a weekend breakfast or brunch.

The warm, sweet flavors of the maple-glazed bananas are complemented perfectly by the crispy waffles.

CONS

This dish is quite high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

Also, the addition of rum is optional but it can make the dish unsuitable for children or people avoiding alcohol.

HEALTH & BENEFITS

The bananas in this dish are a good source of potassium and dietary fiber, which can help to support healthy digestion and heart health.
The pecans are also a rich source of healthy fats and antioxidants, which can help to decrease inflammation and support brain health.

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