Ingredients

1/4 cup canola oil
1/2 cup maple syrup
1/2 cup packed dark brown sugar
1 egg
2 egg whites
1/2 cup applesauce
1 cup chopped dried fig
1 1/2 cups all-purpose flour
1/2 cup whole wheat pastry flour or 1/2 cup whole wheat flour
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups powdered sugar
3 tablespoons maple syrup
1 1/2 teaspoons maple flavoring
1 tablespoon water
Maple Frosted Figgies are a sweet and flavorful twist on the classic cookie. Made with a combination of all-purpose flour and whole wheat flour, the addition of applesauce adds a healthier alternative to traditional cookies. The use of figs brings a natural sweetness that pairs perfectly with maple syrup. Topped with a delicious maple frosting, these cookies are perfect for an afternoon snack or dessert. The combination of fig and maple flavoring provides an indulgent taste that will leave you wanting more.

Instructions

1.Preheat oven to 375 F (190 C).
2.In a large bowl, mix together canola oil, maple syrup, dark brown sugar, egg, egg whites, and applesauce.
3.Add chopped dried figs to the mixture and stir well.
4.In another bowl, mix together all-purpose flour, whole wheat flour, baking powder, baking soda, and salt.
5.Add flour mixture to the fig mixture and stir well.
6.Grease a baking sheet and use a spoon to measure scoops of the dough, leaving about 1 inch between each cookie.
7.Bake for 12-15 minutes until golden brown.
8.While the cookies are cooling, whisk together powdered sugar, maple syrup, maple flavoring, and water in a small bowl until smooth.
9.Once the cookies are cool, spread the frosting over the top of each cookie.
10.Serve and enjoy!

PROS

These cookies are sweet and packed with flavor, making them a delicious treat for any time of day.

The use of whole wheat flour and applesauce provides a healthier twist to a classic cookie.

The cookies can be stored in an airtight container for up to 5 days.

CONS

These cookies may be high in sugar and calories, so they should be enjoyed in moderation.

Figs can sometimes be expensive and difficult to find, limiting the accessibility of this recipe.

HEALTH & BENEFITS

The use of whole wheat flour and applesauce in this recipe provides more fiber and nutrients than a traditional cookie.
The figs in this recipe are high in fiber, which can aid with digestion and gut health.
The maple syrup used is a natural sweetener that contains antioxidants and nutrients such as zinc and manganese.

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