PROS
Maple Custard Rice Pudding is a delicious and comforting dessert that is super easy to make.
The custard is creamy, rich, and indulgent, with a subtle maple flavor.
Rice provides additional texture and substance to the pudding too.
CONS
This dessert is high in calories, fat, and sugar.
It’s not suitable for those with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
While Maple Custard Rice Pudding is not a health food, it does contain milk and eggs that are rich in protein, vitamins, and minerals.
Maple syrup offers some phytochemicals and antioxidants that have anti-inflammatory and antibacterial properties.
However, it’s best to consume this dessert in moderation as part of a balanced diet.
Leave a Reply