Maple Creme Cafe, Diabetic

May 11, 2023May 11, 20230 15

Warm up your morning with Maple Creme Cafe, Diabetic

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	10 ounces hot coffee , freshly brewed
	1/4 teaspoon maple flavoring ( or more to taste )
	2 tablespoons fat-free evaporated milk ( or to taste )
	1 1/2 teaspoons Splenda sugar substitute ( or to taste )
	3 inches cinnamon sticks ( optional )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Whether you are a coffee lover or simply in need of a morning pick-me-up, Maple Creme Cafe is a delicious and satisfying option. The natural sweetness of maple flavoring pairs perfectly with the rich, bold flavors of freshly brewed coffee. By using a sugar substitute and fat-free evaporated milk, this coffee is a healthier choice than many other coffee drinks on the market. Not only is it diabetes-friendly, but it's also a quick and easy way to enjoy a cafe-quality coffee from the comfort of your own home.

Instructions

1.	Brew your coffee and stir in the maple flavoring.
2.	Heat the fat-free evaporated milk in a small saucepan or in the microwave until hot, but not boiling.
3.	Add the hot milk to the coffee, stirring well.
4.	Sweeten to taste with Splenda sugar substitute.
5.	Garnish with a cinnamon stick, if desired.

PROS

This coffee is a delicious way to start your day, with the natural sweetness of maple flavoring and a creamy texture provided by the evaporated milk.

By using Splenda sugar substitute instead of regular sugar, this coffee is suitable for people with diabetes or those watching their sugar intake.

CONS

The use of fat-free evaporated milk instead of whole milk means that this coffee may not be as rich and creamy as other coffee drinks.

Some may find the maple flavoring to be too strong or artificial tasting.

HEALTH & BENEFITS

This coffee is a low calorie, low sugar option for people who enjoy coffee but are mindful of their sugar intake.
By using a sugar substitute, it is suitable for those with diabetes or those who are looking to cut back on sugar.
While the evaporated milk does add some calories and fat, using the fat-free version makes this coffee a healthier option than many coffee drinks that are high in sugar and cream.