Maple Citrus Salad

Jun 03, 2023June 3, 20230 8

Refreshing Maple Citrus Salad Perfect for Summer Days

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	2 oranges , peeled and sliced thinly
	1 pink grapefruit , peeled and sliced thinly
	1 yellow grapefruit , peeled and sliced thinly
	2 clementines or 2 mandarin oranges , peeled and sliced thinly
	2 tablespoons orange juice
	1 tablespoon maple syrup
	1/2 teaspoon orange extract
	1/2 teaspoon orange zest

Nutrision Information

Servings Per Recipe

Calories

Sugar

17g

Fat

0.5g

Say hello to this refreshing and flavorful Maple Citrus Salad, perfect for warm summer days. This salad is a medley of oranges, pink grapefruit, yellow grapefruit, and clementines, all dressed in a zesty and sweet maple dressing. Not only is this salad colorful and aesthetically pleasing, but it is also packed with beneficial nutrients that support overall health.

Instructions

1.	In a small bowl, whisk together orange juice, maple syrup, orange extract, and orange zest.
2.	In a large bowl, combine oranges, pink grapefruit, yellow grapefruit, and clementines.
3.	Pour the dressing over the fruit and toss to combine.
4.	Serve chilled.

PROS

This salad is packed with vitamin C and other nutrients essential for a healthy diet.

The combination of fruit and maple syrup adds a sweet and refreshing flavor that appeals to all palates.

CONS

Citrus fruits can cause sensitivity in some individuals, so it is important to know your tolerance level if you suffer from this condition.

The salad might also be too acidic for some people.

HEALTH & BENEFITS

The citrus fruits in this salad are packed with vitamin C, a potent antioxidant that can boost your immune system and protect against harmful free radicals.
The natural sugars from the fruit and maple syrup make this salad a healthier alternative to artificially sweetened desserts.