Maple Banana Fritter with Fruit Cocktail

May 12, 2023May 12, 20230 2
Delicious Maple Banana Fritter with Fruit Cocktail recipe for a sweet treat
in Dessert

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 tablespoons butter or margarine
1/4 cup maple syrup
4 tablespoons rum
5 tablespoons fruit cocktail juice
1 large lemon , juiced
2 tablespoons butter or margarine
3 bananas , halved lengthwise
1 can fruit cocktail , drained and juice reserved
6 large scoops vanilla ice cream

Nutrision Information

Servings Per Recipe
6
Calories
397
Sugar
30g
Fat
20g
Bananas are some of the most widely consumed fruits globally, and for good reasons. They are packed with nutrients, versatile, and inexpensive. However, eating the same fruit daily in the same way can become boring and monotonous. Luckily, one can switch things up by preparing the Maple Banana Fritter with Fruit Cocktail. This dish is a fun twist on classic banana dishes such as banana bread or banana pudding. The bananas are sliced in half lengthwise, sautéed to a caramelized finish, and served with an array of flavors from the fruit cocktail and maple syrup glaze. A perfect way to please the sweet tooth and give a unique spin to a familiar fruit.

Instructions

1.First, prepare the maple syrup glaze by melting 5 tablespoons butter, 1/4 cup maple syrup, 4 tablespoons rum, 5 tablespoons fruit cocktail juice, and the juice of 1 large lemon in a pan. Set aside.
2.Next, heat 2 tablespoons of butter in a non-stick pan. Add the banana halves and cook for a few minutes until caramelized.
3.Add the fruit cocktail and cook for an additional minute.
4.Pour the maple syrup mixture over the bananas and fruit, let it simmer for a minute.
5.Serve with a scoop of vanilla ice cream on each fritter.

PROS

This dish is a deliciously sweet treat for people of all ages.

Its blend of unique flavors can give a simple, delightful experience to the taste buds.

CONS

As with many dessert dishes, the Maple Banana Fritter with Fruit Cocktail may be high in calories and sugar.
It is best enjoyed as an occasional treat, rather than a regular indulgence.

HEALTH & BENEFITS

While this dish may not exactly be health food, some aspects of it are beneficial for the mind and body.
Bananas are a source of fiber, potassium, and vitamin C, all of which contribute significantly to overall health and wellbeing.
On the other hand, consuming too much sugar, like in the fruit cocktail or maple syrup, can have negative effects on digestion, energy levels, and weight control.

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