Maple and Lemon Roasted Rack of Lamb

May 30, 2023May 30, 20230 0

Delicious Maple and Lemon Roasted Rack of Lamb Recipe for Meat Lovers

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

422

Sugar

12g

Fat

26g

Rack of lamb is a premium cut of meat that is perfect for special occasions or a fancy dinner party. This recipe for Maple and Lemon Roasted Rack of Lamb elevates the classic lamb dish with the addition of a sweet and tangy maple glaze and a hint of cumin. Rack of lamb is one of the easiest cuts of lamb to prepare as it doesn't require a lot of seasoning or marinading. It is also a tender cut of meat that cooks quickly, making it a great choice for busy weeknights or last-minute dinner plans.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Season the lamb generously with salt and pepper.
3.	In a small bowl, mix together the maple syrup, ground cumin, and lemon juice to make a glaze.
4.	Place the lamb in a roasting pan and brush the maple glaze over the lamb.
5.	Roast the lamb for 20-25 minutes for medium-rare, or until it reaches your desired level of doneness.
6.	Remove the lamb from the oven and let it rest for 10 minutes before carving and serving.

PROS

The maple glaze gives the lamb a sweet and tangy flavor that pairs perfectly with the rich lamb.

Rack of lamb is a tender cut of meat that is easy to prepare and doesn’t require a lot of seasoning or marinading.

CONS

Lamb can be pricier than other meats like chicken or beef.

Some people may not be fans of the gamey flavor of lamb.

HEALTH & BENEFITS

Lamb is a rich source of protein, iron, and vitamin B12.
It is also high in healthy fats like omega-3s and conjugated linoleic acid (CLA).
CLA has been linked to reducing the risk of heart disease and improving body composition by increasing lean muscle mass.

	2 racks of lamb or 12 lamb cutlets
	1/4 cup maple syrup
	1 teaspoon ground cumin
	2 tablespoons lemon juice
	sea salt
	black pepper