Maori Bread

May 31, 2023May 31, 20230 10

Traditional Maori Bread recipe for a hearty and satisfying meal

by The Chefin Bread

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	400 g all-purpose flour
	4 teaspoons baking powder
	1 pinch salt
	milk , as required to form a dough

Nutrision Information

Servings Per Recipe

Calories

203

Sugar

Fat

Maori bread is a traditional bread recipe that has been passed down through generations of Maori people in New Zealand. Also known as Rewena bread, it is made with simple ingredients and can be baked in an oven or cooked in a hangi (a traditional Maori pit oven). The bread has a unique tangy flavor, thanks to the use of natural yeasts and fermentation. It is often served warm with butter and jam or honey, and is a staple food in many Maori households.

Instructions

1.	Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit).
2.	In a large bowl, mix together the flour, baking powder, and salt.
3.	Gradually add in enough milk to form a dough, then knead on a floured surface for a few minutes.
4.	Shape the dough into a round loaf and place on a greased baking sheet.
5.	Bake for 20-25 minutes, or until the bread is golden brown and sounds hollow when tapped.
6.	Serve warm with butter and your favorite spreads.

PROS

Maori bread is simple to make and requires only a few ingredients.

It is filling and hearty, making it a great addition to any meal.

CONS

The bread can be quite dense and heavy, which some people may find unappealing.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This bread is not particularly healthy, but it is a good source of carbohydrates and provides energy for the body.
It can be made with whole wheat flour for added fiber.