Manx Bunloaf

May 08, 2023May 8, 20230 3
Traditional Manx Bunloaf recipe with currants and mixed peel
in Bakery

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

18 ounces plain flour
2 ounces margarine
2 ounces lard
2 ounces brown sugar
2 ounces white sugar
2 eggs
18 ounces currants
5 ounces sultanas
2 1/2 ounces mixed candied peel
1/2 teaspoon cream of tartar
1/2 teaspoon bicarbonate of soda
1 teaspoon mixed spice
buttermilk , to mix

Nutrision Information

Servings Per Recipe
10
Calories
340
Sugar
33g
Fat
15g
The Manx Bunloaf is a traditional recipe from the Isle of Man, an island located in the Irish Sea between Great Britain and Ireland. This recipe dates back to a time when traditional baking was a way of life, and cooks used simple ingredients to create sweet treats for their families. The Manx Bunloaf is no exception, made with plain flour, dried fruit, and sugar to create a moist and fruity loaf that is perfect for sharing with friends and family. This recipe is a true representation of the rich cultural heritage of the Isle of Man.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.In a large mixing bowl, mix together the flour, cream of tartar, bicarbonate of soda, and mixed spice.
3.Gently heat the margarine and lard together in a saucepan until melted.
4.Pour the melted fats into the dry ingredients, stirring until well combined.
5.Beat the eggs and sugar together until light and fluffy, then mix them into the dough.
6.Stir in the currants, sultanas, and mixed peel.
7.Gradually add enough buttermilk to the mixing bowl, stirring to bring the ingredients together into a soft dough.
8.Grease a loaf tin and line it with baking parchment, then spoon the dough into the tin.
9.Bake for 1 hour, or until the Manx Bunloaf is golden brown on top and a skewer inserted into the center comes out clean.

PROS

The Manx Bunloaf is a delicious traditional recipe that is easy to make with simple ingredients.

This recipe produces a moist, fruity, and flavorful loaf that is perfect as a sweet treat or snack.

CONS

This recipe uses lard and margarine, which may not be preferred by some people.

The high sugar content makes this recipe less healthy and should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although the Manx Bunloaf is not the healthiest option due to its high sugar content, it is a source of carbohydrates and energy.
The dried fruit contained in the recipe provides nutritional benefits such as fiber, vitamins, and minerals.

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