Mansiikka Kiisseli (Strawberries!)

May 11, 2023May 11, 20230 2

Mansiikka Kiisseli - A Delicious Strawberry Dessert

by The Chefin Dessert

Prep

15 min

Cook

10 min

Ready In

1 hour 25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

173

Sugar

37g

Fat

Mansiikka Kiisseli is a traditional Finnish dessert made from fresh strawberries and strawberry juice. The dish dates back to the early 20th century and is still popular today. The dessert is typically served during the summer months when fresh strawberries are abundant and is often enjoyed as a refreshing treat on a hot day. The dessert is easy to make and can be served as is, or with whipped cream or ice cream on top. Kids and adults alike love this delicious and healthy dessert.

Instructions

1.	In a small bowl, mix the cornstarch with water to make a slurry and set aside.
2.	Combine the strawberry juice and sugar in a saucepan. Bring to a boil over medium heat, stirring constantly to dissolve the sugar.
3.	Once boiling, reduce the heat to low, and add the sliced strawberries. Simmer for 2-3 minutes until the strawberries have softened.
4.	Add the cornstarch slurry to the saucepan and stir until the mixture thickens.
5.	Remove the saucepan from the heat and let it cool to room temperature. Once cool, chill in the refrigerator for at least an hour before serving.

PROS

Mansiikka Kiisseli is a healthy and delicious dessert made from fresh strawberries.
It’s low in calories and fat, making it a guilt-free way to satisfy your sweet tooth.

The dessert is easy to prepare and can be made in advance, making it a great option for a dinner party or special occasion.

CONS

The dessert may be too sweet for some people.
It also contains cornstarch, which is a refined carbohydrate that may not be suitable for those following a low-carb diet.

HEALTH & BENEFITS

Mansiikka Kiisseli is an excellent source of vitamin C, which can boost immune function and prevent cellular damage. Strawberries are also rich in antioxidants, which can help protect against chronic diseases like cancer and heart disease.
The dessert is low in calories and high in fiber, making it a great option for people looking to manage their weight.

	500 g fresh strawberries ( steams removed )
	4 tablespoons cornstarch
	1 liter strawberry juice
	2 cups white sugar
	2 tablespoons water